{"id":432,"date":"2022-01-12T11:06:03","date_gmt":"2022-01-12T02:06:03","guid":{"rendered":"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/?page_id=432"},"modified":"2024-04-10T10:14:48","modified_gmt":"2024-04-10T01:14:48","slug":"%e6%a4%9c%e6%9f%bb%e3%81%ae%e6%b5%81%e3%82%8c%e3%81%a8%e7%b5%90%e6%9e%9c","status":"publish","type":"page","link":"https:\/\/hakujyujikai.or.jp\/chuo\/health\/%e6%a4%9c%e6%9f%bb%e3%81%ae%e6%b5%81%e3%82%8c%e3%81%a8%e7%b5%90%e6%9e%9c\/","title":{"rendered":"\u691c\u67fb\u306e\u6d41\u308c\u3068\u7d50\u679c"},"content":{"rendered":"\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u7533\u3057\u8fbc\u307f\u30fb\u304a\u554f\u3044\u5408\u308f\u305b<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p style=\"font-size:19px\"> <strong>\u5065\u5eb7\u8a3a\u65ad\u306f\u5168\u3066\u4e88\u7d04\u5236\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/strong><br><br>\u304a\u7533\u3057\u8fbc\u307f\u306f\u3001\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u7a93\u53e3\u3078\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002\u62c5\u5f53\u8005\u304c\u3054\u6848\u5185\u3001\u3054\u8aac\u660e\u3044\u305f\u3057\u307e\u3059\u3002 <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"tel:0956335335\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"380\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2024\/04\/\u304a\u96fb\u8a71-1.gif\" alt=\"\" class=\"wp-image-1224\"\/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30ad\u30e3\u30f3\u30bb\u30eb\u30fb\u5909\u66f4\u65b9\u6cd5<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>\u4e88\u7d04\u306e\u30ad\u30e3\u30f3\u30bb\u30eb\u3084\u5065\u8a3a\u5185\u5bb9\u306e\u3054\u5909\u66f4\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u3001\u65e9\u3081\u306b\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<br><strong>\u306a\u304a\u3001\u5909\u66f4\u3092\u5fa1\u5e0c\u671b\u306e\u5834\u5408\u3001\u691c\u67fb\u306b\u3088\u3063\u3066\u306f\u5236\u9650\u6570\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001<span class=\"has-inline-color has-vivid-red-color\">\u9023\u7d61\u304c\u9045\u304f\u306a\u3089\u308c\u307e\u3059\u3068\u3001\u5fa1\u5e0c\u671b\u306b\u6dfb\u3048\u306a\u3044\u3053\u3068\u3082\u3054\u3056\u3044\u307e\u3059\u306e\u3067\u3001\u5fa1\u4e86\u627f\u4e0b\u3055\u3044\u3002<\/span><\/strong><br>\u5f53\u65e5\u3001\u3054\u6765\u9662\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u5834\u5408\u3082\u3001\u5fc5\u305a<strong><span class=\"has-inline-color has-vivid-red-color\">10\u6642\u307e\u3067\u306b\u306f<\/span><\/strong>\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full\"><a href=\"tel:0956335335\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"380\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2024\/04\/\u304a\u96fb\u8a71-1.gif\" alt=\"\" class=\"wp-image-1224\"\/><\/a><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/img_01-2.jpg\" alt=\"\" class=\"wp-image-492\"\/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-background-dim\" style=\"background-color:#fbf4ec;min-height:430px;aspect-ratio:unset;\"><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"has-inline-color has-black-color\">\u691c\u67fb\u306e\u6d41\u308c\u306b\u3064\u3044\u3066<\/span><\/h2>\n\n\n\n<div class=\"orebox2\">\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"has-black-color has-text-color wp-block-heading\">\uff11\uff0e\u304a\u7533\u3057\u8fbc\u307f<\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span class=\"has-inline-color has-black-color\">\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u306b\u304a\u96fb\u8a71\u3067\u304a\u7533\u8fbc\u307f\u304f\u3060\u3055\u3044\u3002<br>\u3054\u5e0c\u671b\u306e\u65e5\u30fb\u3054\u5e0c\u671b\u306e\u691c\u67fb\u3092\u304a\u5c0b\u306d\u3057\u3001\u4e88\u7d04\u3092\u304a\u53d7\u3051\u3057\u307e\u3059\u3002<\/span><\/p><\/blockquote>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/01\u96fb\u8a71.png\" alt=\"\" class=\"wp-image-465\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/01\u96fb\u8a71.png 440w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/01\u96fb\u8a71-300x300.png 300w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/01\u96fb\u8a71-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-large-font-size\" style=\"line-height:0\">\u25bc<\/p>\n\n\n\n<div class=\"orebox2\">\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"has-black-color has-text-color wp-block-heading\">\uff12\uff0e<strong>\u3054\u6848\u5185\u306e\u9001\u4ed8<\/strong><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span class=\"has-inline-color has-black-color\">\u3054\u4e88\u7d04\u5185\u5bb9\u3001\u691c\u67fb\u524d\u306e\u6ce8\u610f\u4e8b\u9805\u3001\u4f50\u4e16\u4fdd\u4e2d\u592e\u75c5\u9662\u3000\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u306e\u5730\u56f3\u306a\u3069\u3001\u5f53\u65e5\u3001\u4e0d\u5b89\u306a\u304f\u691c\u67fb\u3092\u53d7\u3051\u3089\u308c\u308b\u3088\u3046\u3054\u6848\u5185\u3044\u305f\u3057\u307e\u3059\u3002<\/span><\/p><p><\/p><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/02\u66f8\u985e.png\" alt=\"\" class=\"wp-image-466\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/02\u66f8\u985e.png 440w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/02\u66f8\u985e-300x300.png 300w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/02\u66f8\u985e-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-large-font-size\" style=\"line-height:0\">\u25bc<\/p>\n\n\n\n<div class=\"orebox2\">\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"has-black-color has-text-color wp-block-heading\">\uff13\uff0e<strong>\u5065\u5eb7\u8a3a\u65ad<span class=\"has-inline-color has-vivid-red-color\">\u5f53\u65e5<\/span>\uff0f\u53d7\u4ed8<\/strong><\/h4>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"90\" height=\"90\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/tokei0800.png\" alt=\"\" class=\"wp-image-285\"\/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span class=\"has-inline-color has-black-color\">\u53d7\u4ed8\u958b\u59cb\u6642\u9593\u306f <\/span><strong><span class=\"has-inline-color has-vivid-red-color\">8:00 <\/span><\/strong><span class=\"has-inline-color has-black-color\">\u304b\u3089\u3067\u3059\u3002<\/span><br><span class=\"has-inline-color has-black-color\">\u691c\u67fb\u524d\u306e\u6ce8\u610f\u3092\u304a\u5b88\u308a\u3044\u305f\u3060\u304d\u3001\u6848\u5185\u72b6\u306b\u66f8\u3044\u3066\u3042\u308b\u6642\u9593\u307e\u3067\u306b\u65b0\u99284\u968e\u306e\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u3078\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<\/span><\/p><\/blockquote>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-black-color has-text-color has-regular-font-size\">\u304a\u8eca\u3067\u304a\u8d8a\u3057\u306e\u65b9\u306f\u7121\u6599\u30b9\u30bf\u30f3\u30d7\u3092\u62bc\u3057\u307e\u3059\u306e\u3067\u3001\u99d0\u8eca\u5238\u3092\u5fd8\u308c\u305a\u306b\u304a\u6301\u3061\u304f\u3060\u3055\u3044\u3002\u80c3\u30fb\u5927\u8178\u5185\u8996\u93e1\u691c\u67fb\u3067\u93ae\u9759\u5264\u3092\u4f7f\u7528\u3055\u308c\u308b\u65b9\u306f1\u65e5\u3001\u304a\u8eca\u306e\u904b\u8ee2\u304c\u51fa\u6765\u307e\u305b\u3093\u306e\u3067\u3001\u5fa1\u4e86\u627f\u4e0b\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/03\u53d7\u4ed8.png\" alt=\"\" class=\"wp-image-468\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/03\u53d7\u4ed8.png 440w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/03\u53d7\u4ed8-300x300.png 300w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/03\u53d7\u4ed8-150x150.png 150w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-large-font-size\" style=\"line-height:0\">\u25bc<\/p>\n\n\n\n<div class=\"orebox2\">\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"has-black-color has-text-color wp-block-heading\">\uff14\uff0e<strong>\u5065\u5eb7\u8a3a\u65ad<span class=\"has-inline-color has-vivid-red-color\">\u5f53\u65e5<\/span>\uff0f\u691c\u67fb<\/strong><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span class=\"has-inline-color has-black-color\">\u307b\u3068\u3093\u3069\u306e\u691c\u67fb\u306f\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u5185\u3067\u884c\u3044\u307e\u3059\u3002\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u30b9\u30da\u30fc\u30b9\u3067\u691c\u67fb\u3092\u304a\u53d7\u3051\u304f\u3060\u3055\u3044\u3002\u5c1a\u3001\u80c3\u306e\u691c\u67fb\u306a\u3069\u4e00\u90e8\u306e\u691c\u67fb\u306f\u5225\u306e\u968e\u3067\u53d7\u3051\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/span><\/p><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"285\" height=\"285\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u5f85\u5408\u5ba4.jpg\" alt=\"\" class=\"wp-image-469\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u5f85\u5408\u5ba4.jpg 285w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u5f85\u5408\u5ba4-150x150.jpg 150w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-large-font-size\" style=\"line-height:0\">\u25bc<\/p>\n\n\n\n<div class=\"orebox2\">\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"has-black-color has-text-color wp-block-heading\">\uff15\uff0e<strong>\u5065\u5eb7\u8a3a\u65ad<span class=\"has-inline-color has-vivid-red-color\">\u5f53\u65e5<\/span>\uff0f\u8a3a\u5bdf<\/strong><\/h4>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span class=\"has-inline-color has-black-color\">\u7686\u69d8\u306e\u5065\u5eb7\u72b6\u6cc1\u3092\u304a\u5c0b\u306d\u3057\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u884c\u3044\u307e\u3059\u3002<\/span><\/p><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"440\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/05\u8a3a\u5bdf.png\" alt=\"\" class=\"wp-image-470\" 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