{"id":7,"date":"2021-12-15T09:32:09","date_gmt":"2021-12-15T00:32:09","guid":{"rendered":"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/?page_id=7"},"modified":"2025-12-03T14:32:32","modified_gmt":"2025-12-03T05:32:32","slug":"top","status":"publish","type":"page","link":"https:\/\/hakujyujikai.or.jp\/chuo\/health\/","title":{"rendered":"TOP"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light is-repeated has-custom-content-position is-position-top-center\" style=\"min-height:500px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#ddad66\"><\/span><div class=\"wp-block-cover__image-background wp-image-1615 is-repeated\" style=\"background-position:50% 50%;background-image:url(https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2025\/10\/rdesign\u4e88\u9632\u533b\u7642\u30ab\u30e9\u30fc.png)\"><\/div><div 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class=\"wp-block-latest-posts__post-date\">2025\u5e749\u67081\u65e5<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u5e83\u5831\u8a8c\u300e\u5065\u5eb7\u308f\u3093\u3060\u30fc\u3089\u3093\u3069\u300f\u3067\u3059\u3002\u4eca\u56de\u306f\u300c\u5065\u8a3a\u65bd\u6a5f\u80fd\u8a55\u4fa1\u300d\u306b\u3064\u3044\u2026 <a class=\"wp-block-latest-posts__read-more\" href=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/%e5%81%a5%e5%ba%b7%e3%82%8f%e3%82%93%e3%81%a0%e3%83%bc%e3%82%89%e3%82%93%e3%81%a92025%e5%a4%8f%e5%8f%b7-vol-80\/\" rel=\"noopener noreferrer\">\u7d9a\u304d\u3092\u8aad\u3080<span class=\"screen-reader-text\">: \u5065\u5eb7\u308f\u3093\u3060\u30fc\u3089\u3093\u30692025\u590f\u53f7 Vol.80<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/%e5%81%a5%e5%ba%b7%e3%82%8f%e3%82%93%e3%81%a0%e3%83%bc%e3%82%89%e3%82%93%e3%81%a92025%e5%86%ac%e5%8f%b7-vol-79\/\">\u5065\u5eb7\u308f\u3093\u3060\u30fc\u3089\u3093\u30692025\u51ac\u53f7 Vol.79<\/a><time datetime=\"2025-01-01T11:23:26+09:00\" class=\"wp-block-latest-posts__post-date\">2025\u5e741\u67081\u65e5<\/time><div class=\"wp-block-latest-posts__post-excerpt\">\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u5e83\u5831\u8a8c\u300e\u5065\u5eb7\u308f\u3093\u3060\u30fc\u3089\u3093\u3069\u300f\u3067\u3059\u3002\u4eca\u56de\u306f\u201c\u4e0d\u6574\u8108\u306e\u624b\u8853\u65b9\u6cd5\u201d\u306b\u3064\u2026 <a class=\"wp-block-latest-posts__read-more\" href=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/%e5%81%a5%e5%ba%b7%e3%82%8f%e3%82%93%e3%81%a0%e3%83%bc%e3%82%89%e3%82%93%e3%81%a92025%e5%86%ac%e5%8f%b7-vol-79\/\" rel=\"noopener noreferrer\">\u7d9a\u304d\u3092\u8aad\u3080<span class=\"screen-reader-text\">: \u5065\u5eb7\u308f\u3093\u3060\u30fc\u3089\u3093\u30692025\u51ac\u53f7 Vol.79<\/span><\/a><\/div><\/li>\n<\/ul>\n\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u304b\u3093\u305f\u3093\u30ca\u30d3\u30b2\u30fc\u30b7\u30e7\u30f3<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a 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is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/kenshin\/dock\/\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"410\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2021\/12\/\u3054\u4e88\u7d04icon.png\" alt=\"\" class=\"wp-image-31\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2021\/12\/\u3054\u4e88\u7d04icon.png 410w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2021\/12\/\u3054\u4e88\u7d04icon-300x300.png 300w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2021\/12\/\u3054\u4e88\u7d04icon-150x150.png 150w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div 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style=\"min-height:430px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#fbf4ec\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">  <span class=\"has-inline-color has-black-color\">\u52d5\u753b\u3067\u3054\u6848\u5185<\/span>  <\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4f50\u4e16\u4fdd\u4e2d\u592e\u75c5\u9662 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loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"600\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2023\/12\/\u52d5\u753b\u6848\u5185\u30d5\u30ed\u30a2\u30de\u30c3\u30d71234.png\" alt=\"\" class=\"wp-image-1120\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2023\/12\/\u52d5\u753b\u6848\u5185\u30d5\u30ed\u30a2\u30de\u30c3\u30d71234.png 680w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2023\/12\/\u52d5\u753b\u6848\u5185\u30d5\u30ed\u30a2\u30de\u30c3\u30d71234-300x265.png 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-align-right\" style=\"font-size:11px\"> <span class=\"has-inline-color has-black-color\">\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\uff08\uff1d\u5065\u5eb7\u5897\u9032\u30bb\u30f3\u30bf\u30fc\uff09<\/span> <\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">\u30d5\u30ed\u30a2\u30de\u30c3\u30d7<\/h3>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u30e1\u30a4\u30f3-1-1024x768.png\" alt=\"\" class=\"wp-image-539\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u30e1\u30a4\u30f3-1-1024x768.png 1024w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u30e1\u30a4\u30f3-1-300x225.png 300w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u30e1\u30a4\u30f3-1-768x576.png 768w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u30e1\u30a4\u30f3-1-1536x1152.png 1536w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2022\/01\/\u30e1\u30a4\u30f3-1.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/%E5%81%A5%E5%BA%B7%E5%A2%97%E9%80%B2%E3%82%BB%E3%83%B3%E3%82%BF%E3%83%BC%E6%A6%82%E8%A6%81\/\">\u65bd\u8a2d\u306e\u3054\u6848\u5185<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"672\" height=\"433\" src=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2024\/04\/map01_2024.jpg\" alt=\"\" class=\"wp-image-1212\" srcset=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2024\/04\/map01_2024.jpg 672w, https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2024\/04\/map01_2024-300x193.jpg 300w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">\u5730\u56f3\u4e0a\u306b\u3042\u308b\u8d64\u3044\u77e2\u5370\u306e\u3068\u304a\u308a\u306b\u9032\u3093\u3067\u304f\u3060\u3055\u3044<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:430px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#fbf4ec\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-black-color\">\u4e88\u9632\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u5e83\u5831\u8a8c\u3000\u5065\u5eb7\u308f\u3093\u3060\u30fc\u3089\u3093\u3069<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2025\/10\/VOL80.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">VOL80<\/a>\n\n\n<p class=\"has-text-align-center\" style=\"font-size:14px\">Vol80(2025\u590f\u53f7)<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/hakujyujikai.or.jp\/chuo\/health\/2021\/wordpress\/wp-content\/uploads\/2025\/10\/VOL79.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">VOL79<\/a>\n\n\n<p class=\"has-text-align-center\" style=\"font-size:14px\">Vol79(2025\u51ac\u53f7)<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" 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